Why the teen years matter? Most scoliosis is diagnosed between ages 10 and 18, while the spine is still growing. This is when curves are most likely to progress, and when a focused exercise program can make the biggest difference. Our goal is to help prevent progression, strengthen the muscles that support the spine, and replace fear with understanding.
Working with your child's doctor and brace We work alongside your orthopedic surgeon or pediatrician. For kids who wear a brace, scoliosis-specific exercise can complement bracing and help them stay strong and comfortable while they wear it.
• A detailed assessment of your child's curve pattern, posture, breathing and strength • One-on-one sessions with a Certified Schroth Therapist • Exercises built for your child's specific curve, not a generic back program • Rotational breathing and posture strategies they can use at school, in sports and at home • A short home program designed to fit a busy teen schedule
